Today is designated International Day of Charity, thus I decided to muse on giving back. The first thing that comes to all of our minds when we hear the word charity is giving back to those in need for a myriad of reasons. I know that women who want to give back to others are happier because […]

The Start of Something New “Keep a journal for three months and you will find your voice,” a writer named Gail said to me. Although I was unschooled in the field of writing, I took the challenge and I am now a storyteller, writer, and author. Our serendipitous meeting occurred in 2014. What led me […]

Home Sweet Home I am so happy to be home in my beloved Chicago. Starting off my mornings with work, walking my dog America and spending time with Shelly is something I am grateful for every day. I hope you are beginning your Saturday morning just the way you like! Enjoy your weekend and do […]

The Fundamentals The fundamentals of nutrition are the same for both dogs and humans. Our choice of consumption is either nourishing or not, supporting health or toxicity, balance or inflammation. There’s a big difference between feeding and nourishing. Sadly, most of us are merely eating and feeding. Another big difference exists between what is considered […]

The Holiday Weekend Is Here! Hello, my darlings! I hope you all are enjoying a fabulous 4th of July weekend. I am celebrating with my ultimate concierge, my dog America, family and good friends. The weekend has just begun, however, so get out there and enjoy your summertime activities! But first, I have a few […]