When life gives us lemons, we just have to make ourselves some sweet lemonade. Here you’ll find our musings, pearls of wisdom, and personal stories to guide you through life’s passages. Explore how to embrace your beauty with style, discover new adventures, navigate the nuances of relationships, pull back the curtain to deal with life changes, and resonate with the reflections of other women. 

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It’s a fact of life that we can’t ignore, urinary incontinence is an issue, and we have to talk about it, darlings! And since this is International Women’s Month, we may as well talk about something that plagues women more than men, and what we can do about it! Let’s get into it.  Why Are […]

Urinary Incontinence Prevention: Kegel Exercises for Women After 50

beauty

Honey Good sipping coffee contemplating her role as a caregiver to her spouse

Many women over 50 do. I have found, the key to feeling relevant, important, and VISIBLE lies within you. I hope my free eBook will help you rediscover your purpose, and see the value that I so clearly see in you. 

as a woman, do you feel invisible?

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