Today’s story (with incredible tips!) on body confidence after 50 was contributed by Astrid Longhurst, a world-class body confidence coach, fitness expert, author, and age empowerment coach. She has provided expert advice, articles and comment for Cosmopolitan, Glamour, Good Housekeeping, and many more. This story motivated me to be kinder to myself and take action! … Continue reading 5 Fabulous Ways to Boost Your Body Confidence After 50!