Meal Prepping Your Way to Health: A Full Day of Tasty Recipes For Breakfast, Lunch & Dinner

Sep 27, 2019

The longest relationship we have in life is the one we have with ourself. I have always been a huge supporter of self-care, as I know that taking care of my body inside has a direct reflection on how I feel on the outside. Food plays a big role in that, but it doesn’t have to be complicated. Here are a handful of super simple meal prep recipes to help you save time while putting colorful and healthy breakfasts, lunches and dinners on the table!


What Do Shopping And Friendships Have In Common?

Sep 24, 2019

We must be as judicious and selective when choosing our wardrobe as we are when selecting the individuals who become our best friends. Here are the qualities to look for in a best friend to ensure you have strong relationships.


How Dog Owners and Pets Communicate with One Another

Sep 22, 2019

If you think diamonds are a girl’s best friend, you’ve never owned a dog! The love and affection a dog can provide in your life cannot be measured. Here are the ways America communicates with me and the ways I used food to ensure America stays as healthy as possible.


How to Live a Positive Life After 50+

Sep 10, 2019

We all face challenges in our lives. That’s part of being human. However, by using positive psychology, we can reexamine every situation as either a blessing or a lesson that makes us stronger.


The Walk: The Human-Canine Relationship

Sep 9, 2019

Guest Contributor Kimberly Artley joins us again, explaining the importance of the walk in establishing a strong human and canine relationship. Darlings, I hope you find her expertise helpful!


Every Grandmother Has Her Story to Tell

Sep 8, 2019

A look back at the important women in my life and the way they’ve positively influenced me. Their teachings and my own experiences are lessons I continue to pass onto my grands today so these multigenerational relationships can flourish.

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