Sadness can strike women over 50 at any moment. However, by using these 3 proactive coping skills, we can use our resilience to overcome the blues.

As a cancer survivor, I faced an emotionally-daunting past few days as two of my family members experienced the pains of cancer this week. While we may never understand why cancer inflicts its pain on the best people, maintaining our health is the strongest proactive step each of us can take.

Here are a few communication strategies I learned from personal experience. They can help set any relationship you have with another female on the right path, especially when disagreements arise.

As Yom Kippur begins this evening, I reflect on what holiness means and how we can center ourselves with a stronger sense of purpose.

Guest Contributor Paula Marie Usrey provides valuable advice about three retirement considerations that women 50+ should consider before retirement. While financial and health plans are certainly important, a positive attitude also plays a big role!

Nothing surpasses the love a dog owner has for their pooch. Here are the keys to understanding the emotions your dog regularly experiences.

While music can help combat loneliness, it’s likely a temporary solution. I have personally found the strongest continued support through groups of women. I hope my most Facebook Live was a taste of that and I’d love any feedback you have so we can be strong support systems for one another!

Whether it’s an all-natural avocado mask or a coffee mask made from grounds in your kitchen, here are unique ideas to simultaneously connect with your grands and add to your beauty routine.

Guest Contributor Mitzi Beach shares sage advice about attending upcoming class reunions. While you may have pushed off the opportunities to connect with your high school classmates in years past, Mitzi offers a new perspective, showing you that your next reunion is something you should definitely attend!

An early morning cup of coffee helped me think about the things I think women need more of in their life. I hope you agree, my darlings!