Bloom

Finding Your Zen After 50+

Jul 31, 2019

Staying healthy both physically and mentally involves self care, healthy eating and calming our mind. Today we have a list of simple zen practices to focus your mind and body.

 

Bloom

How I Calm My Mind During My Busy Days

Jul 25, 2019

I follow a specific routine during my early morning hours to establish a sense of calm for the rest of my day. Learn about my morning rituals so you can similarly establish a clear purpose for each day and a clarity for your life overall as well!

Bloom

My “Second Act” of Life

Jul 22, 2019

Guest Contributor Lee Gale Gruen reinvented herself through a serendipitous acting class that spawned into a series of classes with her father and ultimately a career.

Bloom

What Do I Want to Do With My Life?

Jul 21, 2019

Reflecting on my accomplishments thus far, I provide 15 questions to help you determine what you should do with the rest of your life after 50+.

Bloom

My Romance with Journaling

Jul 16, 2019

Journaling helps me maintain my positive outlook. Explore the difference between focusing on feelings and storytelling as you revisit and write your personal story.

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DAILY INSPIRATION ON VIBRANCY & VISIBILITY IN LIFE AFTER 50+!