I have always considered myself young at heart. Here are the reasons why I think age is just a number and the 8 simple steps I practice to find joie de vivre and fulfillment in my life, which continue to grow daily!

We must be as judicious and selective when choosing our wardrobe as we are when selecting the individuals who become our best friends. Here are the qualities to look for in a best friend to ensure you have strong relationships.

Guest Contributor Lisa Copeland provides 3 simple mind shifts to turn the love life we’re searching for into one that fulfills us. After 50+, connecting with the man that loves us as much as we love him is not as difficult as we may assume.

Life is filled with unexpected little pleasures, treasures, newsy news and of course, darlings, the unexpected. Those are what I call lightbulb moments. Here are my 5 lightbulb moments from the other week and the resulting moral of each story.

Loneliness affects many more people than we realize, my darlings. If you occasionally feel lonely, here’s an introspective way to better determine how to reduce these feelings. By writing down our inner monologues, we can better control the outcome!

Guest Contributor Dr. Barbara Becker Holstein, otherwise known as The Enchanted Self, illustrates the benefits of positive psychology and details the profound impact of the encouragement she received when she was eight years old. 

This month I’ve been obsessed with one particular piece of technology: Slack. It’s an efficient way to organize communication within a workplace and it can even be used with family and friends to stay in touch!

Guest Contributor Ginny Gallahan speaks about the importance of friendship, the benefits of lifelong relationships with women and what her loss has taught her.

Widowhood and a sudden loss of love can be an unexpected change for anyone. Here are the steps of mourning I used to get me through that complicated time.

Which vitamins should we take after 50? Guest Contributor Dr. Sarah Brewer shares both her recommended supplements as well as dosage sizes with us today so you can be the healthiest possible version of yourself!